My Personal Review : The Hindu-Yogi Science of Breath by Yogi Ramacharaka (1912)
Yogi Ramacharaka describes in this book the science of breathing, and yes, it has a science to improve breathing and improve health.
Category Daily Practices
Nasal Breathing : The Yogi Complete Breath (Part 3)
Discover the power of the Yogi Complete Breath, a fundamental technique that optimizes your lung capacity and promotes overall health.
Nasal Breathing, Unlock Yogic Sciences Now (Part 1)
In recent years, there's been a growing concern about respiratory health. But what if we lived in a world where everyone breathed correctly? Imagine a place where lung diseases were rare, and people thrived on the energy of proper breathing. This post explores the importance of nasal breathing and how it affects our overall health. Discover how we can reconnect with our natural way of breathing, harnessing the vital energy known as prana to enhance our vitality and cleanse our bodies.habit is essential. Learn how ancient yogic practices like kriyas and proper tongue posture also contribute to better breathing and long-term health.
Discover the Life-Changing Routine That Will Transform You Forever!
Have you found yourself exhausted from trying time and time again, only to anticipate failure before even starting a new habit? Stop right there! This time, success will be yours, and it will be absolute. Why? Because this routine isn’t…